Browsing by Subject "Strength Training"
Now showing items 1-2 of 2
-
The effects of Motor Imagery on Strength Performance
(2013-09-09)Research has shown the combination of strength training and motor imagery can increase isometric force production. This study explored the impact of motor imagery on dynamic strength using a 3RM bench press and back squat. ... -
A PILOT STUDY OF RESISTANCE EXERCISE FREQUENCY IN BREAST AND OVARIAN CANCER SURVIVORS
(2014-12-16)A large body of research suggests exercise is effective for improving fitness, quality of life (QOL), and fatigue in cancer survivors. Despite evidence in support of exercise, few studies have rigorously evaluated exercise ...